No promotions or spam: Share and give, but please don't overly promote yourself. If you have a good resource then do feel free to share. Spamming and irrelevant links aren't allowed and will be removed.

Be kind and polite: We want this to be a friendly, supportive, save and positive place for you. Let's treat everyone with respect. Kindness is required and it's good for your health.

Mind your language: We want you to feel safe here. There will be zero tolerance for any form of bullying. Insulting words about race, religion, culture, sexual orientation, gender or identity won't be tolerated.

Don’t copy: All things (images and texts) posted in this group are private and should NOT be shared with anyone outside this group. Images are copyrighted, therefore copying or sharing is NOT allowed.

Respect everyone’s privacy: Being part of a group requires trust. Expressive discussions are great, but may also be sensitive and private. Don't unwittingly offend or hurt someone!

No PM’s allowed: Don’t offer or ask publicly in the group personal help via PMs for helping members. It's not allowed to add people to mailing lists or disturb them with unwanted PMs based on a post in the group.